Kate Geagan MS, RD

Kate Geagan MS, RD

One of America's most recognized nutritionists, Kate Geagan is an award-winning registered dietitian who has helped millions fall in love with healthier food choices that powerfully nourish their lives. She is the author of Go Green Get Lean: Trim Your Waistline With the Ultimate Low-Carbon Footprint Diet (Rodale). A motivational speaker, author, columnist and consultant, Kate's work is driven by a simple purpose: to help people reclaim their health and rediscover their most valuable asset – their own personal energy.

As America’s Green Nutritionist™ Kate is one of the nation's leading experts on sustainable diets that are the very foundation of both a healthier body and planet. She has organized and presented workshops for health professionals both in the US and abroad on how health care can support sustainable food systems and drive lasting change. She has made numerous appearances on The Dr. Oz Show, helping viewers transform their relationship with food in a delicious and doable way.

For more than a decade, Kate has facilitated nutrition programs at some of America’s leading companies and organizations, including GE Aircraft, Sun Microsystems, Reebok International, Goldman Sachs, the Yankee Candle Company, Honeywell, Pricewaterhouse Coopers, Kaiser Permanente, the American Dietetic Association, Boston Scientific Corporation, Citistreet, Amgen Pharmaceuticals, Young President’s Organization (YPO), Tufts Health Plan, and Harvard Pilgrim Health Care. Kate currently serves as the Nutrition Contributor for Pregnancy magazine. 

To learn more about Kate, visit her website at www.kategeagan.com.

Woman shopping for candy grocery store

Front-of-Pack Nutrition Symbols: Should You Choose Them or Lose Them?

Picture this: You are standing in the grocery store, two similar items in hand, debating which is the healthier option: one carries a bold “front-of-pack” (FOP) nutrition symbol on the…

Grains pulses and beans

Food Trends That Will Shape Your Diet in 2015

What will nutritionists be buzzing about in 2015? Get ready for beef bone broths, edible food wrappers and foods that fuel a vibrant microbiome. Read on to learn more.


Drink Soda, Age Faster?

Want to age faster? I’m guessing that your answer, of course, is no. But that’s exactly what you might be doing when you drink soda. If the thought of obesity, type…


To Eat, or Not to Eat (Artificial) Sweets?

For decades, artificial sweeteners offered the promise of delivering the sweet fix consumers crave, but with zero calories and zero effect on blood sugar. As a result, they have become…


4 Healthy New Flours to Add to Your Pantry

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4 Things to Know About Sugar-Free Labels

Move over, gluten. It’s still early, but I’m predicting that sugars will earn the top spot for hottest nutrition topic of 2014. There are controversial cupcake bans in schools, popular…

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4 Low-Cal, Low-Cost Nutrients to Eat This Summer

Want a surprisingly simple way to optimize your health and cut your grocery bill at the same time?  Here are four summertime foods that promise the top nutritional value per…

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Early Lunch May Be a Good Strategy for Weight Loss

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Curb Hunger With These 3 Protein-Packed Breakfasts

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