Mao Shing Ni, PhD, D.O.M., Dipl. ABAAHP
Dr. Mao Shing Ni, bestselling author of Secrets of Longevity, is a 38th-generation doctor of Chinese medicine and the leading authority in Taoist anti-aging medicine and longevity. Dr. Mao is cofounder of the Tao of Wellness, the acclaimed center for Chinese medicine, nutrition, and acupuncture, and founder of www.AskDrMao.com: The Natural Health Search Engine. In addition, he is cofounder of Yo San University.
Dr. Mao was born into a medical family spanning 38 generations and started his medical training with his father, a renowned physician of Chinese medicine and Taoist Master, and continued his trainings in schools both in the US and China. After receiving his doctorate degrees and completing his PhD Dissertation on Nutrition, Dr. Mao did his graduate work at Shanghai Medical University and its affiliated hospitals and began his 25-year study of centenarians in China. He is currently a member of the American Academy of Anti-Aging Medicine, Society of Integrative Oncology, and the American Association of Acupuncture and Oriental Medicine.
Dr. Mao has received numerous awards, having been named “outstanding Acupuncturist of the Year” by Samata International and “Best of LA” by Los Angeles Magazine. He has written several books, including Secrets of Self-Healing, Second Spring: Hundreds of Natural Secrets for Women, Secrets of Longevity 8-Week Program, and The Natural Health Dictionary. Known on Sex and the City as “Dr. Wow,” Dr. Mao has lectured internationally and has been featured on radio and television, as well as on the pages of the New York Times, LA Times, and many other publications. He is the longevity expert on Yahoo! Health and The Huffington Post.
The simple philosophy of Secrets of Longevity Cookbook is that by following the dietary wisdom of centenarians, we can initiate self-healing within ourselves, enjoy life more in the present, and achieve longevity in the future. There are over 80 delicious recipes which have "secret healing powers" selected from centenarians around the world. With a focus on using fresh foods that have specific health benefits and longevity properties, Dr. Mao highlights signature ingredients specific to each dish and provides an overview discussing the food’s particular health benefits. Try these recipes and you will see a difference in your energy and heath!
Bestselling Secrets of Longevity – which sold over 200,000 copies in 15 translations and is now available on Kindle – is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao Shing Ni brings together simple and unusual ways to live longer in this beautifully designed, chunky paperback, putting at the fingertips a host of proven ways to make anyone’s stay on earth much, much happier.
The Natural Health Dictionary is for anyone who wants to take control of his or her self-knowledge to live a long, happy life in peak condition. This book simplifies the natural health basics – and it’s on Kindle, so it goes wherever you go. The Natural Health Dictionary unlocks the secrets of the natural world for you, revealing at a glance the hundreds of healing herbs, foods, nutrients, vitamins, and traditional remedies that preserve your health and defend you from disease.
Scientists are beginning to pinpoint a deep connection between irregular sleep patterns and health risks, particularly in the form of weight gain. Find out how you can tune into your…»
These colder days can keep us hibernating indoors—and our joints pay the price from the lack of movement. Whether you suffer from painful swelling or know someone who does, the…»
At this time of year when changing weather patterns can create physical imbalance in our bodies, my patients are always wondering how to prevent and stave off early colds, sinus…»
As the days get shorter and colder, a bowl of squash soup sounds like just the thing! Winter squash, unlike its summer equivalent, can be harvested very late into the…»
We are still in the midst of harvest time – produce should be tumbling out of gardens and orchards and into your juice glass! The change of season is an excellent…»
Kombucha, kefir, kimchi: these foreign-sounding fermented products are getting a lot of buzz for their health benefits. If you haven’t tried any of these yet, start now! A diet rich…»
There is no question that texting, social networking and new media tools have changed the way we interact with each other, do business and live our lives. How is this…»
Most of us know that happiness and health are intrinsically linked – but did you know that increased levels of optimism correlate to reduced levels of heart disease? Heart-Healthy Reasons to…»
Is fat the enemy? Is snacking a bad habit? Is gluten-free the healthiest option? When it is time to eat, cook and shop for food, these questions may frequently pop…»
There’s so much back and forth about whether chocolate is good for you or not, and many a fan of the tasty cocoa treat wonder if their weakness for chocolate…»