Mao Shing Ni, PhD, D.O.M., Dipl. ABAAHP
Dr. Mao Shing Ni, bestselling author of Secrets of Longevity, is a 38th-generation doctor of Chinese medicine and the leading authority in Taoist anti-aging medicine and longevity. Dr. Mao is cofounder of the Tao of Wellness, the acclaimed center for Chinese medicine, nutrition, and acupuncture, and founder of www.AskDrMao.com: The Natural Health Search Engine. In addition, he is cofounder of Yo San University.
Dr. Mao was born into a medical family spanning 38 generations and started his medical training with his father, a renowned physician of Chinese medicine and Taoist Master, and continued his trainings in schools both in the US and China. After receiving his doctorate degrees and completing his PhD Dissertation on Nutrition, Dr. Mao did his graduate work at Shanghai Medical University and its affiliated hospitals and began his 25-year study of centenarians in China. He is currently a member of the American Academy of Anti-Aging Medicine, Society of Integrative Oncology, and the American Association of Acupuncture and Oriental Medicine.
Dr. Mao has received numerous awards, having been named “outstanding Acupuncturist of the Year” by Samata International and “Best of LA” by Los Angeles Magazine. He has written several books, including Secrets of Self-Healing, Second Spring: Hundreds of Natural Secrets for Women, Secrets of Longevity 8-Week Program, and The Natural Health Dictionary. Known on Sex and the City as “Dr. Wow,” Dr. Mao has lectured internationally and has been featured on radio and television, as well as on the pages of the New York Times, LA Times, and many other publications. He is the longevity expert on Yahoo! Health and The Huffington Post.
The simple philosophy of Secrets of Longevity Cookbook is that by following the dietary wisdom of centenarians, we can initiate self-healing within ourselves, enjoy life more in the present, and achieve longevity in the future. There are over 80 delicious recipes which have "secret healing powers" selected from centenarians around the world. With a focus on using fresh foods that have specific health benefits and longevity properties, Dr. Mao highlights signature ingredients specific to each dish and provides an overview discussing the food’s particular health benefits. Try these recipes and you will see a difference in your energy and heath!
Bestselling Secrets of Longevity – which sold over 200,000 copies in 15 translations and is now available on Kindle – is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao Shing Ni brings together simple and unusual ways to live longer in this beautifully designed, chunky paperback, putting at the fingertips a host of proven ways to make anyone’s stay on earth much, much happier.
The Natural Health Dictionary is for anyone who wants to take control of his or her self-knowledge to live a long, happy life in peak condition. This book simplifies the natural health basics – and it’s on Kindle, so it goes wherever you go. The Natural Health Dictionary unlocks the secrets of the natural world for you, revealing at a glance the hundreds of healing herbs, foods, nutrients, vitamins, and traditional remedies that preserve your health and defend you from disease.
One of the greatest longevity secrets you’ll ever learn is how to take care of your brain throughout your entire lifetime. Take these tips for a test drive and see…»
There are few other more refreshing and tasty ways to get a huge dose of your daily recommended vitamins than a smoothie. Try the two delicious recipes that follow, adapted…»
This time of year, it makes sense to tune into greener living. Take the time to appreciate and preserve the beauty of the earth while improving your own health at…»
Runny nose? Itchy eyes? Congestion? If you are one of the 50 million Americans or others worldwide who suffer from seasonal allergies, take comfort in time-tested herbal Chinese remedies that…»
Do you sometimes feel lost in the super market? With so many options on the shelves and your own priorities on the line – best financial value, best quality and…»
Did you know that one pound of fat equals a whopping 3500 calories? By cutting just 500 calories each day, you can lose up to one pound a week to…»
As winter makes way for spring, we can say happily say goodbye to the indulgences of the holiday season and the cabin fever blahs. Refresh with these detoxifying spices and…»
Do the dark dreary days of winter have you feeling down? You don’t have to splurge on a new pair of shoes or break your bank account to pep up…»
One of the most common excuses people make for not taking good care of themselves is, “I don’t have time!” Well, try this quote from the Chinese philosopher Lao Tzu…»
Are you getting all the nutrients you need? A study published in the Journal of Food Composition and Analysis found that about 30% of the calories that Americans consume daily…»