The Dr. Oz Show

The Dr. Oz Show

The Oz Blog’s Medical Research Team furthers the mission of the The Dr. Oz Show by facilitating a larger conversation on health, wellness, and important medical news as it happens. Stay informed, stay one step ahead, and stay healthy.

woman-eating-breakfast

Skipping Meals May Boost Belly Fat

You’ve probably heard that skipping meals isn’t the best way to lose weight, but it’s certainly a tempting one. Dramatically dropping daily calories can help you drop pounds quickly, but…

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oprahfridge

Peek Inside Oprah’s Fridge!

Photo courtesy of Instagram One of things you may not know about Oprah is that she is a great cook! Every cook has a secret weapon and Oprah’s is to…

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mariah-carey-fridge

Check Out Mariah Carey’s Healthy Fridge!

Photo courtesy of Instagram If you’ve ever wondered what a diva really eats, look no further than Mariah Carey’s fridge!

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Digital Health Headlines

Today’s Headlines: Dense Breasts, Hot Flashes and Exercise

Not all women with dense breasts need extra tests. Dense breast tissue can serve as a barrier to detecting cancer since it can hide growths normally picked up on mammogram….

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woman meditating relaxing

Visualizing Appears to Boost Performance More Than Actual Practice

The old saying goes that practice makes perfect, but new research has started to show that using mental imagery to rehearse what you have to do can help as well….

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Kansas City Photographer

Take Control of Your Health on World Family Doctor Day

Written by Wanda Filer, MD, MBA, FAAFP A typical day for a family physician is pretty atypical. One minute, I’ll be conducting a well-baby visit, and the next minute, I’ll…

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good-bacteria

Breaking Bacteria

Written by Brian Dixon, Ph.D., a molecular and cellular biologist Sponsored by USANA Health Sciences Bacteria get a bad rap. The bacterial defendant is charged and found guilty of committing…

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tennis-court

Staying Healthy on the Road (and Court)

Written by Caroline Wozniacki Sponsored by USANA Health Sciences Traveling can be tough on your body – physically and mentally – and when you’re constantly on the road, it’s easy to feel…

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Digital Health Headlines

Today’s Headlines: Failing Diets, Smoking and The Dress

When it comes to diets your head might be in it, but your heart probably isn’t. It’s easy to decide you want to go on a diet, but sticking to…

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couple relationship problems rejection

Rejection Makes You Spurn New Love, Rather Than Rebound

No one likes rejection and being turned down by someone you like can be a major hit to your ego. Common wisdom has been that being rejected makes you look…

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