The Dr. Oz Show

The Dr. Oz Show

The Oz Blog’s Medical Research Team furthers the mission of the The Dr. Oz Show by facilitating a larger conversation on health, wellness, and important medical news as it happens. Stay informed, stay one step ahead, and stay healthy.

Chicken Cutlets and Sautéed Kale

This healthy recipe is both delicious and inexpensive, costing only about $5 per serving. It uses skim milk instead of eggs to lightly coat the chicken. Get the recipe.

Read more  »

Avocado Sandwich With Lemon and Cilantro

This delicious sandwich, that is filled with good fats and vitamins, will satisfy your salt craving without the extra sodium. Get the recipe.

Read more  »

Coconut Flour Pancakes

You can enjoy your favorite breakfast food without the guilt! Coconut flour is a gluten-free, antioxidant-rich flour substitute that adds a subtly sweet coconut flavor and is rich in fiber…

Read more  »

Dark Chocolate Clusters

Satisfy your sweet tooth with these healthy chocolate-covered snacks. Medjool dates covered in dark chocolate create a snack that is filled with fiber, vitamins, and protein. Get the recipe.

Read more  »

Melon Raspberry Protein Shake

  A delicious combination or vitamins, antioxidants, and protein powder, this smoothie can fuel your body and leave you feeling full for hours. This fruity drink is great for breakfast,…

Read more  »

Sweet Potato Tacos

Swap out meat for sweet potatoes in this vegetarian twist on a classic dish. For lunch or dinner, these healthy tacos will satisfy your Mexican take-out cravings. Get the recipe.

Read more  »

Protein Breakfast Bowl

This carb-free breakfast bowl includes anti-Alzheimer’s ingredients, like coconut oil and avocado, that will keep you full and energized all day. Get the recipe.

Read more  »

Greek Yogurt Chocolate Chip Cookie Dough Dip

This gluten-free dessert dip is no April Fool’s joke. Using Greek yogurt and a nut butter for your choice, you can serve this sweet treat right away or pop it…

Read more  »

Spaghetti Squash Hash Browns

This recipe is a healthy twist on a deep-fried classic. Swap potatoes for spaghetti squash without getting rid of the flavor or crunch from this breakfast favorite. Get the recipe.

Read more  »

Avocado and Salmon Salad

This salad has simple ingredients that contain healthy fats to create a delicious and healthy dish that is perfect for a quick lunch. Get the recipe.

Read more  »