The Dr. Oz Show

The Dr. Oz Show

The Oz Blog’s Medical Research Team furthers the mission of the The Dr. Oz Show by facilitating a larger conversation on health, wellness, and important medical news as it happens. Stay informed, stay one step ahead, and stay healthy.

Black Bean Casserole

This healthy casserole dish, which can be made with any bean of your choice, is packed with protein and delicious flavor. Get the recipe.

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Quinoa Meatless-Balls

Cheap and easy-to-make, this filling vegetarian dish is nutrient-dense and delicious. Pair with a salad or pasta. Get the recipe.

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Gluten-Free Breakfast Burrito

Loaded with energy-boosting protein,  calcium, and vitamins A, D and E, this quick and easy breakfast will leave you feeling full and energized. Get the recipe.

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No-Cook Lasagna

With only three ingredients, this no-cook lasagna alternative will give you the same great taste without the guilt. Get the recipe.

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Spicy Jicama Chips

Make delicious veggie chips at home with this spicy recipe, and satisfy your hankering for salty potato chips the healthy way. Get the recipe.

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Vegan Gumbo

After just one spoonful, this nourishing stew brimming with eggplant, mushrooms, okra, and zucchini will become your go-to meatless Monday dish. Get the recipe.

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Gluten-Free Almond Bread

With a texture similar to that of wheat bread, this almond flour based bread is an ideal substitute for those who are on a low-carb diet. Get the recipe.

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Quick Skillet Shrimp With Tomatoes and Peppers

Thanks to red peppers, basil, and feta cheese, this one-pan meal truly packs in the flavor. Plus, since shrimp cooks fast, this dish can be ready in just 20 minutes. Get…

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The Difference Between Being Sleepy and Fatigued (And Why It Matters)

Written by Dr. Daniel A. Barone Are you tired? Let’s dig a little deeper… Imagine going to a sleep specialist, neurologist, psychiatrist, or any doctor for that matter, and complain of…

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Red Lentil Pasta With Broccoli Rabe and Cherry Tomatoes

Red lentil pasta boosts this comfort meal’s protein content and provides you with a healthy dose of vitamins. Get the recipe.

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