The Dr. Oz Show

The Dr. Oz Show

The Oz Blog’s Medical Research Team furthers the mission of the The Dr. Oz Show by facilitating a larger conversation on health, wellness, and important medical news as it happens. Stay informed, stay one step ahead, and stay healthy.

meatloaf_0

Shiitake Lean Beef Meatloaf With Sprouted Grain Bread

In this omnivore’s take on meatloaf, shiitake mushrooms substitute some of the dish’s ground beef while providing vitamin B2, zinc, and vitamin D. Get the recipe.

Read more  »
hearthealth_salmon_ORIGINAL_0

Orange-Glazed Salmon With Olive Quinoa

Refresh your palate with a serving of citrus-laden, broiled salmon that’s loaded with omega-3s: your heart and your stomach will thank you for it. Get the recipe.

Read more  »

5 Tips to Combat Seasonal Affective Disorder

Written by Anthea Noel, RN As fall is officially underway, the days will continue becoming shorter and colder causing many Americans to experience increased sadness and depression, a condition known as Seasonal…

Read more  »
pumpkin-cream-nut-pancake

Pumpkin Pancakes With Fresh Coconut Whipped Cream

Thanks to their high fiber count and substantial antioxidant levels, pumpkin and coconut help turn pancakes into a filling and nutrient-rich breakfast. Get the recipe.

Read more  »
chicken-with-apples

Apple Cider Chicken

Take advantage of this season’s apple abundance by fixing this sweet-meets-savory, one-pan chicken entrée. Get the recipe.

Read more  »
cinnamon-bun

Gluten-Free Cinnamon Buns

This warm, gooey breakfast is made with tapioca, soy, and white rice flours to keep it safe for gluten-free eaters. Get the recipe.    

Read more  »
Athlete running road silhouette

In a Fitness Rut? Here’s How to Get Moving

Written by Barbara Ficarra, RN, BSN, MPA Raise your hand if you feel like you’re in a fitness rut. If you are, don’t beat yourself up. Instead, lace up and get…

Read more  »
mango-orange-citrus-smoothie-720

Citrus Smoothie

Get a boost of citrus and vitamin C with this satisfying orange and mango smoothie. Get the recipe.

Read more  »
tomato-slices

Tomato Chips

Enjoy these as a healthy, nutrient-rich potato chips swap. Get the recipe.

Read more  »
iced-tea_0

Iced Oolong Tea

Oolong tea is naturally anti-inflammatory and therefore soothing for the body. Cool down with this health iced drink. Get the recipe.

Read more  »