The Dr. Oz Show

The Dr. Oz Show

The Oz Blog’s Medical Research Team furthers the mission of the The Dr. Oz Show by facilitating a larger conversation on health, wellness, and important medical news as it happens. Stay informed, stay one step ahead, and stay healthy.

Quick Skillet Shrimp With Tomatoes and Peppers

Thanks to red peppers, basil, and feta cheese, this one-pan meal truly packs in the flavor. Plus, since shrimp cooks fast, this dish can be ready in just 20 minutes. Get…

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Rubbing the eyes

The Difference Between Being Sleepy and Fatigued (And Why It Matters)

Written by Dr. Daniel A. Barone Are you tired? Let’s dig a little deeper… Imagine going to a sleep specialist, neurologist, psychiatrist, or any doctor for that matter, and complain of…

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Red Lentil Pasta With Broccoli Rabe and Cherry Tomatoes

Red lentil pasta boosts this comfort meal’s protein content and provides you with a healthy dose of vitamins. Get the recipe.

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Portrait Of Happy Man Pouring Juice In Glass For Young Woman

The Plan to Start the New Year Off Right

Written by Anthea Noel, RN Happy New Year! It is officially the start of a new year which means it’s time to take a look at the improvements we want to make over…

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Coconut Banana Quinoa Breakfast Mug

In this take on oatmeal, fluffy quinoa is paired with bananas and drizzled with sticky maple syrup to create a fibrous, warming breakfast. Get the recipe.

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Healthy Buffalo Wings

These chicken wings, topped with an apple cider vinegar and coconut oil-infused sauce, will help you start your health kick before the New Year even begins. Get the recipe.

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Holiday Chocolate Fondue

Grab your gal pals and dip your favorite treats into this fondue containing a splash of rum, which gives the chocolate an extra sweet and toasty flavor. Get the recipe.

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Hearty Lentil and Veggie Soup

With all the lentils, spinach, celery, and carrots in this soup, this dish is filling — and nutritious — enough to be a meal on its own. Get the recipe.

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How to Have a Healthy and Happy Holiday Season

Written by Anthea Noel, RN Notice your pants feeling tighter these days? With so many holidays revolving around food this season, it can be tricky trying to keep the pounds at bay. Now…

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Apple-Cranberry Crisp

Cinnamon and pecans combine with apples in a slow cooker to make this gooey dessert that’s sure to warm you up. Get the recipe.

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