The Dr. Oz Show

The Dr. Oz Show

The Oz Blog’s Medical Research Team furthers the mission of the The Dr. Oz Show by facilitating a larger conversation on health, wellness, and important medical news as it happens. Stay informed, stay one step ahead, and stay healthy.

Thai Chicken Bowl

Easy to meal prep, this colorful bowl is packed with a crunchy cabbage slaw and sliced almonds and is great for lunch or dinner. Get the recipe.

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Cocoa Breakfast Oatmeal Sundae

Cocoa is for more than just desserts! By adding cocoa to this easy-to-make breakfast, you’ll receive amazing health benefits. Get the recipe.

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Jalapeño Poppers

Packed with flavor, this appetizer will please all your guests because it’s vegetarian, gluten-free, and dairy-free. Get the recipe.

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3-Ingredient Strawberry Mousse

Containing only three plant-based ingredients, this dessert is simple and delicious. Get the recipe.

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Zucchini Crostini

Zucchini is a summer veggie that is packed with vitamin A, vitamin C, and folate. Add slices of zucchini on top of toast to create an appetizer that is perfect…

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Huevos Rancheros

Great to start or end your day with, this delicious Mexican dish is packed with fresh and flavorful ingredients. Get the recipe.

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Teriyaki Baked Tofu

A great substitute for those who don’t eat meat, this marinated tofu is a great source of protein and is packed with flavor. Get the recipe.

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Peach-Berry Cobbler

This dessert is sure to please a crowd! Using summer berries for delicious flavor, this dish can be served warm, chilled, or cold. Get the recipe.

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Chicken Cutlets and Sautéed Kale

This healthy recipe is both delicious and inexpensive, costing only about $5 per serving. It uses skim milk instead of eggs to lightly coat the chicken. Get the recipe.

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Avocado Sandwich With Lemon and Cilantro

This delicious sandwich, that is filled with good fats and vitamins, will satisfy your salt craving without the extra sodium. Get the recipe.

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