The Dr. Oz Show

The Dr. Oz Show

The Oz Blog’s Medical Research Team furthers the mission of the The Dr. Oz Show by facilitating a larger conversation on health, wellness, and important medical news as it happens. Stay informed, stay one step ahead, and stay healthy.

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Iced Oolong Tea

Oolong tea is naturally anti-inflammatory and therefore soothing for the body. Cool down with this health iced drink. Get the recipe.

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Avocado Green Goddess Dressing

Adding in Greek yogurt into your dressing serves as a great, healthier substitution for mayonnaise because it’s packed with protein. Get the recipe.

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Apple Cider Vinegar Cleanse Drink

Kickstart your body’s system and increase your energy with this drink. Get the recipe.

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Avocado Ice Cream

Avocados aren’t just for guacamole — they can also be used to give desserts a creamy texture loaded with nutrients and good fats. Get the recipe.

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Bone Broth Bloody Mary

While you wouldn’t necessarily think of bone broth and a Bloody Mary in the same sentence, this combo is beneficial in a number of ways. Get the recipe.

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The Benefits of Colostrum for a Healthy Gut

Sponsored by DiaResQ Written by Dr. Mark Grabowsky Colostrum has been edging its way into the world of health and nutrition lately, and for a good reason. This substance is…

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Your Gut Bacteria Gets Jet Lag, Too

Sponsored by DiaResQ Written by Dr. Alan Greene, MD Many processes in our bodies are orchestrated on a 24-hour schedule called the circadian rhythm. When we travel between time zones…

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New Breast Cancer Guidelines Recommend Later Screening Less Often

When to get screened for breast cancer with a mammogram has been under debate for years, with some professional organizations recommending the early and often approach and others questioning the…

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AMERICA’S DOCTOR
Dr. Oz’s Favorite Greek Yogurt Lunch Bowl

Use the base of Greek yogurt to create one of three lunch bowl combinations: dill cucumber, chickpea tomato, and pistachio orange. Get the recipe.

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Blackberry and Honeydew Smoothie

If you want to get your antioxidants in, this delicious and refreshing fruit smoothie is the way to go. Get the recipe.

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