The Dr. Oz Show

The Dr. Oz Show

The Oz Blog’s Medical Research Team furthers the mission of the The Dr. Oz Show by facilitating a larger conversation on health, wellness, and important medical news as it happens. Stay informed, stay one step ahead, and stay healthy.

In the News: Study Reveals Why Cutting Carbs is Hard, Laughing at Yourself May Improve Health, Diet Drinks May Cause Weight Gain

Study reveals why cutting carbs is so challenging. If you’ve ever tried to quit eating carbohydrates and found yourself in a cold sweat gawking at a chocolate chip cookie just days…

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In the News: Best Time of Day to Exercise Revealed, Forest Bathing on the Rise, Speech May Show Signs of Mental Decline

Best time of day to exercise revealed. The age-old debate about optimal workout times has always been met with confusion. While many people swear that early morning workouts are the key…

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In the News: Snortable Chocolate On the Rise, Coffee May Increase Longevity, FDA Approves New Cancer Treatment

Snortable chocolate on the rise. A product called Coco Loko is making waves among the party crowd in Europe in recent years. This snortable chocolate powder claims to reduce stress and…

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green vegetables

One Viewer’s Experience on the Mono Diet

The Monotrophic Diet, often known as the Mono Diet, is based around the concept of eating only one item per meal. On this regimen, you’re allowed to eat unlimited quantities per…

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In the News: Forgetfulness May Make You Smarter, Mindfulness May Reduce Blood Sugar, Lectin-Free Diet is the Latest Diet Fad

Forgetfulness may make you smarter. As it turns out, having a perfect memory may not be as brag-worthy as it seems. A report out of the journal Neuron, indicates that…

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In the News: Eating Vegetable Protein May Prevent Early Menopause, Eating Certain Foods Before Bed May Improve Sleep, Long-Term Breastfeeding Linked to Cavities

Eating more vegetable protein may prevent early menopause. A study at the University of Massachusetts at Amherst, scientists have found that consuming foods like whole grains, tofu, and soy may prolong…

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In the News: New Human Carcinogens Revealed, Food Poisoning Myths Debunked, Bacteria Found in Chain Coffee Drinks

Seven more substances officially labeled carcinogenic. In the 14th Report on Carcinogens, released by the U.S. Department of Health and Human Services, 248 carcinogens were listed, included seven new additions….

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Glass bottle of spinach juice on wooden table, closeup

A Healthy Reset for Everyday People

Written by Sue Ward, Director of Nutrition at Sanoviv Institute If you are ready to improve your health, boost energy, shed excess body weight, and improve your appearance, then consider…

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In the News: Older Fathers May Have ‘Geekier’ Sons, Airplane Coffee and Tea May Be Full of Bacteria, Centenarians Share Secrets to Longevity

Older fathers may have ‘geekier’ sons. According to a “Geek Index”, created by King’s College London, men who wait longer to start a family may have “geekier” sons. A team of…

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In the News: Fish May Reduce Arthritis Symptoms, Trouble Concentrating Linked to Excessive Drinking, Tick Bites May Cause Meat Allergy

Eating fish may reduce arthritis symptoms. A study of 176 participants had found that eating fish may cut down in rheumatoid arthritis symptoms such as painful joint inflammation. Researchers divided members…

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