The Dr. Oz Show

The Dr. Oz Show

The Oz Blog’s Medical Research Team furthers the mission of the The Dr. Oz Show by facilitating a larger conversation on health, wellness, and important medical news as it happens. Stay informed, stay one step ahead, and stay healthy.

Today’s Headlines: Weight Loss, Mayonnaise, and Stress in the Workplace

Drinking two glasses of water before each meal can help you lose weight. In a recent study, researchers found that drinking 16 ounces of water 30 minutes before a meal…

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Today’s Headlines: The Benefits of Exercising, Scheduled Meal Times, and Risk of Death in Overtime Workers

You should still be exercising daily, even into your senior years. A new study has revealed that “‘Age is not an excuse to do no exercise,”’ and not being physically…

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two teen woman friends

Chowing Down on the Run Could Boost Overall Snacking

Sometimes it’s hard to find time to get meals in. Whether you’re running to a meeting or trying to get your kids out the door, it might seem like sitting…

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Today’s Headlines: Kidney Stones, How to Make Tomatoes Tastier, and Chemotherapy Alternatives

Fresh-squeezed lemonade could solve all of your kidney stone problems. A recent study has shown that the citric acid in lemons has helped break down calcium-filled kidney stones to ease…

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Young Woman Taking Medication

Common Diabetes Drug May Be Acting on Your Intestines

If you have diabetes or know someone who does, you’ve probably heard of the drug metformin. It’s the first line of defense in helping to get high blood sugar levels…

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Today’s Headlines: Trans Fat, Romance, and Surgery

Trans fats are linked to higher risk of death. For a long time saturated fat was considered to be the worst fat that you could put in your body. But…

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Young woman and a smiling chocolate chip cookie.

Trying to Kick a Craving? Try Playing a Game

What’s the last thing you craved? Was it that cup of coffee right after you woke up? Or a cupcake you saw in a bakery? Your brain is constantly assaulted…

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Today’s Headlines: Alzheimer’s, Stress, and Weight Loss

You can slow down and improve Alzheimer’s symptoms by exercising. A new study has found that exercising on a regular basis can not only prevent the onset of Alzheimer’s, but…

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couple-in-bed

Testosterone Supplements Not Helpful for Sex or Life Quality

If you are (or know) an older man, you’ve probably seen advertisements on the web and in lifestyle magazines that list the supposed benefits of taking supplemental testosterone. Claims have…

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Sporty woman drinking detox smoothie

Recovery – It’s as Important as the Workout

Written by Sergio Rojas, certified strength and conditioning and corrective exercise specialist and certified nutrition expert Sponsored by USANA Health Sciences When it comes to exercise and consuming the right…

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