The Dr. Oz Show

The Dr. Oz Show

The Oz Blog’s Medical Research Team furthers the mission of the The Dr. Oz Show by facilitating a larger conversation on health, wellness, and important medical news as it happens. Stay informed, stay one step ahead, and stay healthy.

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Gluten-Free Cinnamon Buns

This warm, gooey breakfast is made with tapioca, soy, and white rice flours to keep it safe for gluten-free eaters. Get the recipe.    

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Citrus Smoothie

Get a boost of citrus and vitamin C with this satisfying orange and mango smoothie. Get the recipe.

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Tomato Chips

Enjoy these as a healthy, nutrient-rich potato chips swap. Get the recipe.

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Iced Oolong Tea

Oolong tea is naturally anti-inflammatory and therefore soothing for the body. Cool down with this health iced drink. Get the recipe.

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Avocado Green Goddess Dressing

Adding in Greek yogurt into your dressing serves as a great, healthier substitution for mayonnaise because it’s packed with protein. Get the recipe.

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Apple Cider Vinegar Cleanse Drink

Kickstart your body’s system and increase your energy with this drink. Get the recipe.

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Avocado Ice Cream

Avocados aren’t just for guacamole — they can also be used to give desserts a creamy texture loaded with nutrients and good fats. Get the recipe.

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Bone Broth Bloody Mary

While you wouldn’t necessarily think of bone broth and a Bloody Mary in the same sentence, this combo is beneficial in a number of ways. Get the recipe.

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The Benefits of Colostrum for a Healthy Gut

Sponsored by DiaResQ Written by Dr. Mark Grabowsky Colostrum has been edging its way into the world of health and nutrition lately, and for a good reason. This substance is…

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Your Gut Bacteria Gets Jet Lag, Too

Sponsored by DiaResQ Written by Dr. Alan Greene, MD Many processes in our bodies are orchestrated on a 24-hour schedule called the circadian rhythm. When we travel between time zones…

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