The Dr. Oz Show

The Dr. Oz Show

The Oz Blog’s Medical Research Team furthers the mission of the The Dr. Oz Show by facilitating a larger conversation on health, wellness, and important medical news as it happens. Stay informed, stay one step ahead, and stay healthy.

Gluten-Free Breakfast Burrito

Loaded with energy-boosting protein,  calcium, and vitamins A, D and E, this quick and easy breakfast will leave you feeling full and energized. Get the recipe.

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No-Cook Lasagna

With only three ingredients, this no-cook lasagna alternative will give you the same great taste without the guilt. Get the recipe.

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Spicy Jicama Chips

Make delicious veggie chips at home with this spicy recipe, and satisfy your hankering for salty potato chips the healthy way. Get the recipe.

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Vegan Gumbo

After just one spoonful, this nourishing stew brimming with eggplant, mushrooms, okra, and zucchini will become your go-to meatless Monday dish. Get the recipe.

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Gluten-Free Almond Bread

With a texture similar to that of wheat bread, this almond flour based bread is an ideal substitute for those who are on a low-carb diet. Get the recipe.

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Quick Skillet Shrimp With Tomatoes and Peppers

Thanks to red peppers, basil, and feta cheese, this one-pan meal truly packs in the flavor. Plus, since shrimp cooks fast, this dish can be ready in just 20 minutes. Get…

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The Difference Between Being Sleepy and Fatigued (And Why It Matters)

Written by Dr. Daniel A. Barone Are you tired? Let’s dig a little deeper… Imagine going to a sleep specialist, neurologist, psychiatrist, or any doctor for that matter, and complain of…

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Red Lentil Pasta With Broccoli Rabe and Cherry Tomatoes

Red lentil pasta boosts this comfort meal’s protein content and provides you with a healthy dose of vitamins. Get the recipe.

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The Plan to Start the New Year Off Right

Written by Anthea Noel, RN Happy New Year! It is officially the start of a new year which means it’s time to take a look at the improvements we want to make over…

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Coconut Banana Quinoa Breakfast Mug

In this take on oatmeal, fluffy quinoa is paired with bananas and drizzled with sticky maple syrup to create a fibrous, warming breakfast. Get the recipe.

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