The Dr. Oz Show

The Dr. Oz Show

The Oz Blog’s Medical Research Team furthers the mission of the The Dr. Oz Show by facilitating a larger conversation on health, wellness, and important medical news as it happens. Stay informed, stay one step ahead, and stay healthy.

Paleo Truffles

Nothing screams Halloween more than candy, and these paleo truffles — made from almond butter and cacao nibs — are sure to satisfy your sweet tooth without the added sugar….

Read more  »

Cayenne Pepper Kale Chips

This nutritious snack packs a punch through its combination of paprika, cayenne, and potassium-loaded kale. Get the recipe.

Read more  »

Shiitake Lean Beef Meatloaf With Sprouted Grain Bread

In this omnivore’s take on meatloaf, shiitake mushrooms substitute some of the dish’s ground beef while providing vitamin B2, zinc, and vitamin D. Get the recipe.

Read more  »

Orange-Glazed Salmon With Olive Quinoa

Refresh your palate with a serving of citrus-laden, broiled salmon that’s loaded with omega-3s: your heart and your stomach will thank you for it. Get the recipe.

Read more  »

5 Tips to Combat Seasonal Affective Disorder

Written by Anthea Noel, RN As fall is officially underway, the days will continue becoming shorter and colder causing many Americans to experience increased sadness and depression, a condition known as Seasonal…

Read more  »

Pumpkin Pancakes With Fresh Coconut Whipped Cream

Thanks to their high fiber count and substantial antioxidant levels, pumpkin and coconut help turn pancakes into a filling and nutrient-rich breakfast. Get the recipe.

Read more  »

Apple Cider Chicken

Take advantage of this season’s apple abundance by fixing this sweet-meets-savory, one-pan chicken entrée. Get the recipe.

Read more  »

Gluten-Free Cinnamon Buns

This warm, gooey breakfast is made with tapioca, soy, and white rice flours to keep it safe for gluten-free eaters. Get the recipe.    

Read more  »

Citrus Smoothie

Get a boost of citrus and vitamin C with this satisfying orange and mango smoothie. Get the recipe.

Read more  »

Tomato Chips

Enjoy these as a healthy, nutrient-rich potato chips swap. Get the recipe.

Read more  »