If you missed a segment or forgot to jot down a tip this week, we’ve got you covered. Check out these helpful hints and takeaways and click to read more on DoctorOz.com!
3. Making simple food swaps can help fight inflammation. Find out the small changes you can make to help your body.
4. Do you believe in a health conspiracy? Dr. Oz investigates the myths people believe. Plus, new research shows that saturated fats may not be as bad for you as you thought. Find out what fats are Oz-approved.
5. Everyone has a diet slipup once in a while. But you can help combat your overindulgences with these helpful tips.