In Case You Missed It: April 7 Through April 11


If you missed a segment or forgot to jot down a tip this week, we’ve got you covered. Check out these helpful hints and take-aways and click to read more on!

1. Dr. Oz shared brand-new ways to enjoy his favorite veggies. This weekend, try out this smoky eggplant dip, cauliflower couscous or zucchini crostini.

2. Are you getting enough potassium? Make sure that you’re incorporating potassium-rich foods in your diet with this grocery list.

3. You already know that drinking water is one of the best things you can do for your health. Put a new twist on this healthy staple by infusing your water with tasty fruits and veggies. Get recipes here.

4. Did you know that Epsom salt could be used for a variety of health and beauty treatments. Learn 20 ways to use this household staple here.

5. Learn how to neutralize the toxins created by your diet with this simple plan! These fun and easy workouts can be done from the comfort of your home!