In Case You Missed It: August 19 Through August 23


If you missed a segment or forgot to jot down a tip this week, we’ve got you covered. Check out these helpful hints and takeaways and click to read more on!

1. Are you tired, worn out and struggling to get through the day? This 5-day plan will give you superhuman strength to tackle everything on your plate.

2. Think you know all there is to know about HPV? Think again! Learn about the lifesaving test you need to ask your doctor about.

3. Who says you need a prescription for every problem? Try these natural cures instead.

4. Are you an expert at calorie control? Take this quiz to test your knowledge!

5. Fitness expert Chris Powell shares the secret blueprint you can use to help you feel good and drop unwanted pounds.