In Case You Missed It: December 2 Through December 6


If you missed a segment or forgot to jot down a tip this week, we’ve got you covered. Check out these helpful hints and takeaways and click to read more on!

1. Find out if you might be experiencing a gluten sensitivity with this checklist. Before you go shopping this holiday season, learn how to control your impulses.

2. These tips prove healthy food can be just as affordable as prepackaged foods. “Whole grain” and “reduced fat” foods may not mean what you think. Get the facts!

3. From chocolate to listening to music, check out these easy ways to protect your heart. Dr. Oz reveals the truth about expired medication. Learn when it’s safe to take and when it needs to be tossed.

4. Find out which no-pill pain relievers are right for your specific aches and pains. These easy-to-make drinks will help you detox, beautify and energize in minutes.

5. Dr. Oz discusses a highly charged health issue – can you be addicted to marijuana? Learn why marijuana users should think twice before they smoke.