In Case You Missed It: January 13th Through January 17th


If you missed a segment or forgot to jot down a tip this week, we’ve got you covered. Check out these helpful hints and takeaways and click to read more on!

1. Learn how to neutralize the toxins created by your diet with this simple plan! These fun and easy workouts can be done from the comfort of your home!

2. Start 2014 with small changes that can make a big impact on your overall health. Learn about the best methods for maintaining your body’s largest organ!

3. Dr. Oz is joined by superstar Cameron Diaz to discuss her new body book and the details her physical transformation. Read how sage has been used for centuries to treat some of the biggest beauty woes.

4. Forget the elusive fountain of youth. Turn back the clock with these easy-to-find foods! If you struggle with insomnia, poor health habits may be the source of your problem.

5. Full of antioxidants, this healthy fat is an Oz-approved essential for a healthier you.