In Case You Missed It: January 27 Through January 31


If you missed a segment or forgot to jot down a tip this week, we’ve got you covered. Check out these helpful hints and takeaways and click to read more on!

1. Try fun and innovative workouts from the comfort of your home. Increase your iron intake by adding these foods to your shopping cart!

2. Learn which customized cleanse addresses the specific needs of your body type. Dr. Oz shares seven all-natural solutions to help you take back your life.

3. Re-establish a healthy relationship with food and shed pounds along the way. Alternative-health expert Bryce Wylde talks about the benefits of this powerful vitamin.

4. Your favorite celebrities answer five questions about their health and habits! Try this wheat-free sausage pizza for a healthy dinner the whole family will love.

5. Challenge yourself to getting fit! Get toned, sleek, sexy arms in only five minutes!