In Case You Missed It: March 10 Through March 14


If you missed a segment or forgot to jot down a tip this week, we’ve got you covered. Check out these helpful hints and takeaways and click to read more on!

1. New research shows that artificial sweeteners may have hidden health dangers. Read a list of all of the names for artificial sweeteners and learn more here.

2. Is your body trying to tell you that you are too stressed out? Find out the three body signs that could be telling you that you need to relax.

3. Learn the truth about how much protein you should be eating. Get Dr. Oz’s protein prescription and take this protein bar buying guide with you to the grocery story. Plus, learn 10 ways baking soda can help you save on beauty products.

4. Find out the latest news on natural pain killers that work here.

5. Have some fun and take this quiz to find out which health food best represents your personality.