In Case You Missed It: March 3 Through March 7


If you missed a segment or forgot to jot down a tip this week, we’ve got you covered. Check out these helpful hints and takeaways and click to read more on!

1. Dr. Oz revealed his ultimate anti-aging food guide with a 7-day plan to reboot your energy. Get the full plan here.

2. There is an easy plan to happiness. Dr. Oz revealed the top five things that happy people have in common. With these five simple steps, you can be on the road to a better you in no time.

3. Do you know the dangers lurking in the grocery store? Read all about the foods that even the experts won’t touch and get a printable map to help you shop smarter at the supermarket.

4. New studies show that this snack can help take inches off your waist. Find out what it is and how to incorporate into your diet here.

5. Eating superfoods doesn’t have to make a dent in your wallet. Get the list of ridiculously cheap superfoods at your grocery store.