In Case You Missed It: October 14 Through October 18

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If you missed a segment or forgot to jot down a tip this week, we’ve got you covered. Check out these helpful hints and takeaways, and click to read more on DoctorOz.com!

1. Dr. Oz reveals the simple food solutions that will flatten your stomach! Conquer belly bloat with a few simple food choices and lifestyle changes.

2. Interested in trying a juice cleanse? Stay safe with this detox guide.

3. Learn how to cool down with Dr. Oz’s all-natural hot flash solutions kit. Is pain preventing you from staying active? Do not let discomfort sideline you from fitness – read how to stay active pain-free.

4. Kidnapping victim Elizabeth Smart reveals how she found strength during her captivity and why gratitude paved the way for her newfound happiness. Learn to boost your happiness and live a healthier life, no matter your circumstance.

5. When life gives you lemons, give yourself younger-looking skin with these simple steps. Plus, make the most of your hair with these simple tips.