Start the New Year With the Total 10 Rapid Weight-Loss Plan

woman weight loss

In a few of my recent blogs, I’ve hinted at a big new initiative I’m launching to help you meet your weight loss goals this year. I’m proud to introduce to you the Total 10 Rapid Weight-Loss Plan for 2015. I’ve been testing this plan with several dedicated audience members and they’ve both loved it and lost weight already. The results speak for themselves and I’m excited to introduce the rest of the world to this fabulous diet.

The plan is straightforward, easy to follow and gives you a lot of flexibility in food choices. I want you to go to my website right now and go to the Total 10 Rapid Weight-Loss Plan page. There you’ll find an easy-to-follow guide that will help you kick start a new phase in your weight loss. You should print it out, read through it carefully and put it somewhere you can refer to it easily.

Here are a few highlights:

Plenty of Options

Here at the show we’ve worked hard to make sure you have plenty of options to choose from. That has meant putting together a whole bunch of recipes for you to make that fit the guidelines of the diet while also being absolutely delicious.

Easy Ingredients

Some diet plans have you searching for obscure ingredients or buying packaged foods from various companies. This plan focuses on ingredients that are readily available in most grocery stores and that you can prepare yourself at home. These ingredients are hearty, filling and largely unprocessed.

Keep Your Meals

There’s no need to go hungry on this diet. That’s why there are suggestions for all meals of the day along with snacks that you can have in between. I think you’ll find that when you eat the kinds of foods included in the diet, you’ll feel fuller, faster and for longer than you did eating many of the other, less healthy foods you’re used to.

So let’s get started. I can’t wait to see the success you’re going to find following this plan. Head over to doctoroz.com/total10 for everything you need to know about the Total 10 Rapid Weight-Loss Plan.