Root Vegetable Orange Mash

Carrot bag

Root vegetables are nutritional storehouses. They contain essential minerals such as potassium, phosphorous and magnesium, and they taste fabulous, but many of us are stuck in a carrot and sweet potato rut. Not anymore! It’s time for some rutabagas! Rutabagas originated as a cross between cabbage and turnips and, like carrots and potatoes, they’re high in fiber and vitamin C. So buy a rutabaga, and get your masher out because you’re in for a root-licious treat!