Today’s Headlines: The Type of Bug Spray You Should Be Using, the Four Habits That Can Lower Your Risk For Cancer, and an Update on the Zika Virus

Don’t waste your money on natural bug spray. According to tests from Consumer Reports, natural repellents don’t last as long as their synthetic counterparts. “The consumer testing group released its latest update on which repellents work best…those with naturally derived oils may smell nice, but they don’t keep the mosquitoes off for long…Both the CDC and Consumer Reports say that while ‘natural’ sounds better and safer to consumer, it isn’t necessarily so. That’s especially true when it comes to mosquito repellents.” Repellents with the chemical DEET lasted for an average of seven hours when tested, whereas natural repellents lasted less than an hour. With mosquito season coming up, make sure you’re protecting yourself and your family with the right bug spray. (NBC)

A new study found that four healthy habits may prevent or reduce your risk for cancer. The habits that Americans should develop are quitting smoking, maintaining a healthy weight, exercising weekly, and eliminating or scaling back on drinking. “The effect of a healthful lifestyle varied according to gender and cancer type. For instance, women who followed the strictures on smoking, drinking, weight and exercise could reduce their lung cancer risk by 85% and their colorectal cancer risk by 60%. For men, the corresponding figures were 90% and 50%. The study’s findings present a significant challenge to research published last year that said as many as 80% of cancers might be attributable to factors beyond the control of individuals — the “bad luck” hypothesis. Instead, the new research offers evidence that bad behavior trumps bad luck as a cause of cancer.” This study makes it evident that healthy habits may be the best way to fight and prevent cancer. (LA Times)

The Zika virus is forecast to spread in the U.S. this summer. With mosquito season looming, there will be more Zika cases popping up throughout the country. “Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, said the federal government needs to ensure any local outbreaks of the disease don’t spread widely. ‘We already have Zika in the United States. But it is travel-related,’ Fauci said…There are more than 500 travel-related cases of the Zika virus in the U.S., according to new figures from the Centers for Disease Control and Prevention. None of them were locally transmitted by mosquitoes.” This summer, make sure you take proper precautions and apply bug spray. (Time)