4 Reasons to Smile Right Now (Says Science!)

Smiling emoticon

Smile because…

It makes you beautiful
Research shows that a smile makes you look more attractive and competent. You could be the most beautiful woman in the world but no one will notice if you’re always frowning.

You’ll go viral
Since humans are wired to imitate, you can bring a smile to the faces of everyone around you. Next time you’re around someone with a toxic attitude? Try smiling and see what happens!

It’ll boost your mood
Your brain knows when you’re smiling and associates it with happy thoughts. Smiling when you are sad can turn that mood around!

You’ll chill out
Research shows that the act of smiling reduces stress. The less stress you have, the happier you’ll be. That’s a chicken-egg situation we can get behind.

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