A Creamy Corn Soup for Springtime

Corn Soup

With healthy, optional toppings such as avocado and cilantro, you can add delicious Tex-Mex flavor to this creamy soup without any guilt!


Makes 3 1/2 cups

1 (10 oz) bag frozen organic corn

2 cups veggie broth

1 cup instant non-fat dry milk powder

1 tsp cumin

Freshly ground pepper

Pinch of salt

Chopped cilantro (optional, for topping)

Diced avocado (optional, for topping)

Diced tomato (optional, for topping)


In a blender, purée corn, broth, milk powder, cumin and pepper until smooth. Pour into medium sauce pan and bring to a boil, stirring often. Turn off heat, stir in salt (if needed) and serve topped with cilantro, avocado or tomato, or all three.