05/20/2019 at 12:00 PM Chicken Cutlets and Sautéed Kale by The Dr. Oz Show Tweet This healthy recipe is both delicious and inexpensive, costing only about $5 per serving. It uses skim milk instead of eggs to lightly coat the chicken. Get the recipe. By The Dr. Oz ShowThe Oz Blog’s Medical Research Team furthers the mission of the The Dr. Oz Show by facilitating a larger conversation on health, wellness, and important medical news as it happens. Stay informed, stay one step ahead, and stay healthy.