Relish the Goodness: Inside Daphne Oz’s Fridge

daphne oz and fridge

The apple doesn’t fall far from the tree! Daphne Oz, Dr. Oz’s eldest daughter and cohost of ABC’s hit show The Chew, believes that healthy whole foods promote joy – not only at the dinner table but in every part of our lives. And she knows just how far diet can go, having permanently shed 30 pounds herself. In her newest book Relish, chockfull of recipes, Daphne shares her advice on how to achieve a healthy and happy life, reminding eaters that there’s no better time to start living well than right now. And she most certainly practices what she preaches. Keep reading to get a closer look inside Daphne’s fridge. Read more  »

Rev Run’s Family Feud Fridge


Founding member of pioneering hip-hop group Run DMC, practicing minister, television star and bestselling author of the book Manology, Rev Run is known for his uplifting words of wisdom. On today’s show, he spoke about his recent weight-loss success. We were curious about what was in his fridge. Here’s what the Rev and family man had to say:

“Here behind me is the family fridge – which can sometimes become the family feud. I hear stuff like, ‘Dad, what’s up with the sugar-free Jello, and not the regular kind?’  or ‘Dad, why’d you get egg whites and forget to get regular eggs?’ Or ‘Dad, I see you got I Can’t Believe It’s Not Butter  we can’t believe it’s not butter, either.’ These are some of my favorites, and how I lost over 20 pounds. Next time, I’ll show you my freezer, which has lots of fish and seafood. These days I’ve been eating seafood, but about two years back I would see food and eat it!”

Jillian Michaels’ Guilty Pleasures

Sometimes, honesty is the best policy. For this edition of Fridge Files, celebrity trainer Jillian Michaels comes clean about her favorite treat foods. Which is okay, because, let’s be honest, Jillian is on best behavior at least 99% of the time. Learn how she snacks wisely, avoiding artificial ingredients, high fructose corn syrup and harmful trans fatsRead more  »

Fridge Files: What’s in My Fridge

The key to a healthy lifestyle involves surrounding yourself with healthy food and eliminating the temptation to eat junk. As a result, Lisa and I make sure to keep junk food to a minimum in the fridge.

Take a peek inside my fridge. Some items are pretty easy to recognize: