Salmon and avocados contain Omega-3 fatty acids that help keep your heart healthy. Enjoy your dose of health in this dish that’s perfect for a refreshing lunch or light dinner. This simple recipe can be made a little more elegant with freshly poached salmon instead of the canned. But canned or fresh, salmon is delightful, refreshing and super healthy, especially in this salad! Get the recipe here.
Swap your store-bought tortilla or wrap for this tasty flatbread. You can fill this savory homemade option with just about anything from scrambled eggs to hummus and enjoy. Get the recipe here.
Quesadillas are a great dish because they’re super easy to make and can be filled with all sorts of healthy foods. You can even share them as a snack or appetizer. These Manchego Quesadillas contain every food group, so they’ll keep you feeling full. Get the recipe here!
The perfect way to stay warm this winter is with chicken rice soup. Packed with grains and lean proteins, this tasty dish will be sure to keep you toasty (and full)! Enjoy this after a long day and let yourself relax with this soothing soup. Get the recipe here.
In this weather, who wouldn’t want a big bowl of tasty soup? Onion soup to be specific. Packed with flavor, this recipe will keep you warm on cold winter nights. Get the recipe here.
A simple recipe that’s fast to prepare, this soup is a perfect option for a heart-warming meal.
Guilt and gluten-free, these tasty morsels are tons of pleasure! Get the recipe here.
This soup is delicious hot or cold. It is protein rich from the tofu and cashew butter and loaded with vitamin C from the broccoli and it tastes like spring time in a cup. Get the recipe here!
Stone-ground cornmeal, whole corn kernels, creamy cream cheese and pungent Parmesan – that’s a double treat in corn and cheesy goodness! My favorite way to enjoy this treat is topped with a poached egg and some sautéed grape tomatoes for a divine breakfast. Get the recipe here!
This recipe is full of seasonal flavors bound to make any mouth happy. Though roasting ingredients takes a long time, it’s well worth it as they make the end result a delicious soup you can really savor. Get the recipe here!