Shiitake, Bok Choy and Pineapple Medley

bok choy 2

This colorful, Asian-inspired dish incorporates ingredients that are high in flavor and nutritional value. Pineapple packs a punch of vitamin C and livens up the taste of the dish with its sweet and tangy flavor. Bok choy is low in calories and high in vitamins, minerals and antioxidants. Get the recipe.

Almond Chocolate Smoothie


Breakfast has never tasted so good! The almond butter in this smoothie gives it a creamy, full-bodied texture along with a boost of proteins and minerals. Raw, unsweetened cocoa powder also adds important antioxidants. Get the recipe.

Salmon Garden Salad


Take a break from tossing chicken into your greens. Adding fish like salmon is an easy way to add more flavor, not to mention the extra health benefits in the vitamins and omega-3 fatty acids it brings to the table. Get the recipe.