Sharecare Top 5: 4 Foods Your Brain Loves, the Perils of Not Flossing, and More

woman eating salad healthy vegetables

Check out Sharecare’s weekly roundup of health news and tips:

1. Tasty, healthy foods don’t just nourish your body, they can keep your brain sharp, too. Discover four foods that boost brainpower .

2 If you’re like most people, you’ve got the whole brush-your-teeth-daily thing down, but you’re probably not as diligent when it comes to flossing. Is it really that bad for your oral health? Find out what this orthodontist has to say.

3. The rates of dangerous skin cancers like melanoma have tripled over the last 50 years. Learn about the latest treatments, prevention tips – and the one thing you must know to protect your skin.

4. You’d be amazed at what a little weekly yoga can do for your overall wellness, especially when it comes to keeping your ticker and mental health in tip top shape. Get the scoop from Mehmet Oz, MD and Mike Roizen, MD.

5. The scary truth is that many people who need to use an asthma inhaler or epinephrine pen don’t know how to do so correctly. Watch this video to learn the right way to use these life-saving these devices.