Sharecare Top 5: Beat the Flu, Feel Your Best in 2015 and Find Out Why You Need a Good Laugh

Laughing

On Sharecare we’re giving you the lowdown on this dangerous flu season, helping you reach your health and wellness goals in the New Year, showing you how laughter may actually be the best medicine – and more.

1. Looking to improve your overall wellness this year? With Transform YOU’s weight-loss program, celebrity trainer David Buer and Ashley Koff, RD, bring you personalized workouts, nutrition tips and daily motivation essential to slim down and take control of your health.

2. According to the CDC, this year’s fast-spreading flu is now an epidemic. Find out how to treat it — and ways to recognize flu symptoms that can turn deadly.

3. From relieving stress to keeping off the pounds, laughter works wonders for your well-being. Find out other ways a hearty laugh may boost your health from Dr. Mehmet Oz and Dr. Mike Roizen.

4. Men, we get it — you’re busy. But skipping breakfast raises your risk for heart disease and other health problems. Get a healthy start with these quick and easy breakfast ideas.

5. If your child or teen has ADHD, you know that getting — and keeping — his or her attention can be difficult. Improve lines of communication with these expert tips from the American Academy of Pediatrics and Amen Clinics.