Sharecare Top 5: Eating Well on a Budget, Best Apps for Your Health, Adult Vaccines You Need

Flu Shot

On Sharecare we’re dishing out tips to eat a nutritious diet on a budget, the best health apps for your busy lifestyle, why you’re not done with vaccines just yet and more. Check out five of our latest posts.

1. You don’t have to choose between eating healthy and saving money. Now you can do both. Robin Miller, MD, shares three simple grocery shopping tips that won’t break the bank.

2. Still trying to figure out how to lose weight or why you have that lingering cough? Find answers to your health questions in the palm of your hand – with your smartphone. From fitness trackers to symptom checkers, emergency room physician Darria Long Gillespie, MD, gives you a roundup of the latest health and wellness apps.

3. Thought you were done with immunizations just because you’re an adult? Think again. From the flu shot to the vaccine that protects against whooping cough, we’ve got the scoop on which immunizations and booster shots you need – and when.

4. There’s a lot of misinformation about lice, from how they spread to how they’re treated. We’re here to separate fact from fiction and show you the most effective ways to treat and prevent a lice infestation this back-to-school season.

5. Managing inflammatory bowel disease (IBD) can be hard. If you or someone you know has Crohn’s disease or ulcerative colitis, the two most common forms of IBD, check out this guide for advice on healthy food choices, important warning signs, treatment options and everyday tips to lead a more comfortable life.