Sharecare Top 5: Fourth of July Safety Tips, Migraine Maintenance Quiz, and a Quick Tip to Sleep Easier Tonight

older woman sleeping

This week on Sharecare we’re preparing you for a safer holiday, helping you improve your eye health and testing your knowledge on mind-blowing migraines.

1. Don’t let minor mishaps – think mosquito bites and sparkler burns – ruin your Independence Day celebrations. Instead, check out these five ways to have an awesome – and safe – Fourth of July.

2. Did you know that about one in three women in the U.S. will have a hysterectomy before age 60? If you’re considering getting a hysterectomy, get the facts on whether you really need it – and what to expect during and after the procedure.

3. Head-splitting migraines are more than just painful – they’re almost unbearable. Take our quiz to see what you know about migraines and find out the best ways to ease the throbbing aches.

4. Trouble sleeping? Try this to get some shut-eye tonight: Go for a walk! Watch this video to learn why it helps and discover other cardio activities that are good for deeper sleep.

5. It’s not always easy to tell how healthy your eyes are. Take our assessment to receive personalized recommendations to protect your vision and reduce your risk of common eye problems.