Sharecare Top 5: The Latest Road Risk, Everyday Habits that Age You, What NOT to Spray on Kids

little boy applying sunscreen

 

If you didn’t check out Sharecare.com last week, we’ve got you covered. From surprising agers to heartburn remedies to sunscreen safety, check out our tips to help keep you and your family healthy.

1. If you talk or text while driving, you could be putting yourself and your kids in serious danger. Check out these four musts to follow behind the wheel.

2. Are you adding years to your life without even realizing it? Check out what everyday habits could be aging you prematurely, according to the science of the RealAge®Test.

3. The aggravating pain of heartburn can stop you in your tracks. Learn how to sidestep it with these easy food swaps in this video with Kevin Soden, MD.

4. Slathering sunscreen on squirmy kids can be a challenge – but you should think twice before using spray sunscreen as an alternative. See why and get sunscreen tips for kids from emergency room doctor Darria Long Gillespie, MD.

5. Ladies, you may want to skip the juicy steak or hamburger for dinner. A large study found that women who eat a lot of red meat have a higher risk of breast cancer. Find out more and get tips on what to eat instead.