Sharecare Top 5: Tips to Avoid the Flu, Ease Psoriasis, Stay Sharp and More

woman with the flu

On Sharecare we’re showing you how to get better results from your workouts, helping you ease psoriasis symptoms and telling you a few simple tricks to help protect your memory.

1. This year’s flu season could be a rough one, according to recent news from the Centers for Disease Control and Prevention. Darria Long Gillespie, MD, explains how to protect you and your family.

2. Many people suffer from the itchy, painful symptoms of psoriasis and don’t get the help they need. Get relief and prevent psoriasis flare-ups with these tips.

3. Men: Extra weight around your middle isn’t just bad for your health – it can wreak havoc in the bedroom, too. Check out these ways to burn belly fat fast and get your sex life back on track.

4. Have you become more forgetful? Don’t blame your age: Trans fats could be the harming your memory. Learn which foods have them and how to steer clear.

5. Don’t let the spirit of Thanksgiving fade as the December holidays approach. Find out the benefits of adopting an attitude of gratitude all year long.