Herb of the Month: Dandelion

We probably all remember running through the grass as children and admiring the little yellow flowers that transformed into magical puffs of white — the dandelion flower. These flowers always…

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Ayurvedic Tips for Natural Allergy Relief

A stuffy head, endless sneezing and sinus congestion are signs that pollen and pollution are getting the best of you. Many people resort to over-the-counter drugs to alleviate the anguish…

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Cleanse With a Tasty Spice Blend

As winter makes way for spring, we can say happily say goodbye to the indulgences of the holiday season and the cabin fever blahs. Refresh with these detoxifying spices and…

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Herb of the Month: Rose

Roses have been a symbol of love and romance for thousands of years in different cultures around the world. In Greek mythology they were believed to come directly from the…

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An Ayurvedic Approach to Curing Acne, Part 2

In Part 1 of this blog, I explained how the overgrowth of bacteria is only an effect of underlying imbalances in the body, but not the ultimate cause of acne….

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Winter Blues? Try These 5 Mood Boosters

Do the dark dreary days of winter have you feeling down? You don’t have to splurge on a new pair of shoes or break your bank account to pep up…

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Could You Have Parasites?

Living in the US, we don’t often think about parasites, but you don’t have to leave the country in order to get them. Millions of Americans are unknowingly living with…

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An Ayurvedic Approach to Curing Acne, Part 1

Almost everyone has experienced at least the occasional pimple during adolescence and many battled chronic acne during those tender teenage years. But 20% of Americans continue that battle with acne…

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The 7-Day Hypnosis Plan: Does It Work for Weight Loss?

On today’s show, renowned hypnotist Paul McKenna shared his 7-day plan for weight loss using hypnosis techniques. The mind is the most powerful organ and using it to achieve your…

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Herb of the Month: Neem

Years ago, I was in a temple in India and was offered holy water after a religious ceremony. I remember the first time I saw the green leaf floating in…

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