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5 Low-Impact Outdoor Exercises

Great Outdoors Month is coming to an end, but the long summer days ahead are beckoning. Try one of these popular workouts al fresco and get your blood pumping without…

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Slow Medicine for Arthritis

Arthritis is a common condition whose symptoms are well known: inflammation, limited mobility and painful joints. The pain can be debilitating, preventing a range of physical activities and making daily…

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