spice blend

Should You Eat a Low-Sodium Diet?

As a cardiothoracic surgeon, I know how heart disease can affect an individual and his or her loved ones. That’s why I’m a strong advocate when it comes to preventing…


Keeping Your Blood Pressure Low Could Be Life-Saving

High blood pressure, also known as hypertension, is a problem for millions of Americans and is made especially dangerous by the fact that it silently damages your body. For many,…