Stop Morning Stress With These Healthy Habits

Do your mornings suck? If mornings at your house resemble Filene’s Running of the Brides or Black Friday morning, then it’s time to get a handle on it. The best…

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Face cream woman

The 7 Best Anti-Aging Beauty Secrets

“I want to look older.” Said no one ever (no one over 20, that is). Six weeks after my daughter was born, I saw them. Lines! Crow’s feet! When did that…

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Free Happy Woman Enjoying Nature. Outdoor. Freedom concept. Beauty Girl

4 No-Fail Ways to Curb Your Inner Critic

“Mediocre.” “Procrastinator.” “Wavering.” This is how my friend described herself –- and I was stunned. She is, in fact, successful, beautiful, and somehow manages to bake goodies for her family…

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Exercising on a treadmill

Squeezing in Fitness

It was 6 a.m. and I was talking myself into getting on the treadmill. As much as I wish I were a morning workout person, let’s just say I’d prefer…

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busy-mom

Busy Woman’s Guide: 5 Things to Do for Your Health Right Now

“I’m just crazy busy.” “Crazy busy?” What does that even mean? That we’re “crazy?” (Don’t answer that.) Or more than just plain “busy?” When did we allow “crazy” to describe…

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