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The Scoop on Finding Healthy Ice Cream

Ah, ice cream — it’s the creamy and satisfying frozen treat that’s always a crowd favorite. But pint-by-pint, it’s easy to go overboard, especially in July, which happens to be…

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Young woman and a smiling chocolate chip cookie.

Trying to Kick a Craving? Try Playing a Game

What’s the last thing you craved? Was it that cup of coffee right after you woke up? Or a cupcake you saw in a bakery? Your brain is constantly assaulted…

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