woman-running

4 Tips to Run Smarter This Summer

For many of us, summer is a time to increase our physical outdoor activity. Recently, I was approached by a group of health editors on the topic of foot “heaviness”…

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Woman giving pedicure

Avoid Infections With These Pedicure Tips

Pretty toes or medical woes? Who doesn’t love the way their feet look after a fresh pedicure? Although you may think you are practicing good hygiene by indulging in a…

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foot-in-cast-638x425

What You Need to Know About Plantar Fascial Tears

Peyton Manning, the quarterback for the Denver Broncos, has been suffering with plantar fasciitis for several weeks as was revealed when his condition progressed to a partial tear during a…

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Hard choice.

5 Tips for High-Heel Lovers This Fall

Fall fashion has made its way from the runway to the streets. Sky-high heels that were part of Fashion Week are now trending as today’s look. There is no doubt…

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feet

What Do Your Nails Say About Your Health?

Summer is the perfect time to let your feet have some fun in the sun! Between sandals and being barefoot on the beach, our feet finally get a little air…

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Woman wearing polka dot high heels

How to Wear High Heels Pain-Free

The higher the heel, the closer to God, I say. My husband (an orthopedic surgeon), on the other hand, says the solution to high-heel pain is to not wear them….

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Close-up Of Bare Feet

You Wanted to Know: Keeping Your Heels Looking Healthy

You probably don’t think too much about your feet, let alone about the health of your feet. For most of my patients, they are out of sight and out of…

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winter-boots

Winter Woes: Tips for Feet and Toes

For those of us living the Northeast, as well as many other parts of the U.S., this winter has brought us its fair share of snowy conditions and cold temperatures….

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feet

Common Foot Skin Problems

We all strive for beautiful, healthy skin. The market is full of thousands of skin products and moisturizers focusing on maintaining healthy skin for our faces and bodies. What about…

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feet-stress-fractures

The Most Common Culprits of Stress Fractures in Your Feet

Throughout the day, our feet are the recipients of constant pounding and stress. Whether from the hard pavements of the streets or cramped conditions of work heels or dress shoes,…

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