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A Foot and Leg Workout for Home or Work

We are constantly applying stress to our feet by cramming them in tight shoes, walking on hard pavements and stressing them in our stilettos. Foot conditions such as plantar fasciitis,…

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Close-up Of Bare Feet

5 Tips for Healthy Summer Feet

With extended outdoor activity in the sun and heat, our little feet may need a little extra TLC. Showing off those summer toes in open footwear comes with the territory….

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Detect Melanoma of the Foot: Part 2

In a previous blog we talked about risks and prevention of melanoma of the foot. Since melanoma of the foot may frequently go undetected, knowing what to look for when performing…

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Prevent Melanoma of the Foot

The summer heat is in full swing. As we are spending more time on the beach and by the pool, most of us are taking a proactive approach in protecting…

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flip flops on the sand

Sharecare Top 5: Summer Shoes That Wreck Your Feet

Who doesn’t want to spend the summer in flip-flops or a sexy pair of sandals?  While flip-flops may seem comfortable – and strappy sandals give you a flirty chance to…

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Is Barefoot Running Safe?

Humans have been running barefoot since the beginning of mankind. After all, we weren’t born wearing shoes. So what’s the current fascination with running barefoot? There is a debate on…

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The Fungus Among Us: Treat & Protect Your Feet

Do you remember those funny ads depicting a fungus trying to break through a toenail and create infection? Are fungal toenails that common? Fungal nails or “onychomycosis” affects approximately 36…

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Close-up Of Bare Feet

Bunions: Are You at Risk?

Think bunions are just for “little old ladies”? Think again. The truth: Bunions are extremely common in young, active people, both men and women alike. In my practice, it is…

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flip flops on the sand

The Dark Side of Your Favorite Summer Shoes

Summer is just around the corner. For most of us, that means tossing our heavy boots aside for our fun summer sandals and bright slip-ons. However, many people are unaware…

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