You Wanted To Know: Seeds and Diverticuolosis

A while back, I shared the 3-day detox cleanse, which can help restore your GI system and reset your body. I was asked many questions on Twitter regarding this cleanse, including…

women working out

Sharecare Top 5: When to Exercise, Read Your Pee and More

Here’s what health-seekers on Sharecare were interested in this week:  1. Well-timed Workouts: Whether you should get your fitness fix in the morning, evening, or some time in between depends on…