closeup on business woman with wrist pain

3 Natural Tips to Reduce Arthritis Inflammation

Whether you suffer from painful swelling or know someone who does, the common denominator for arthritis is inflammation. Here are some tips that may help alleviate the pain and help…

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knee-pain

Keep Your Joints Healthy and Recover Faster After Injury

Written by Tyler Barker, Ph.D. Intermountain Health Care, The Orthopedic Specialty Hospital Sponsored by USANA Health Sciences It’s a new year and that means fitness goals galore. As you jump back…

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Olympic-Sized Advice for Joint Health

Written by Bryan Fletcher  Sponsored by USANA Health Sciences All of my life, I have put my body through the ringer. At a very young age, I fought and beat…

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