woman meditating relaxing

Mindfulness Meditation May Help Ease Pain

Pain is part of our daily lives, from the occasional ache of sitting too long to the burning pain from touching a hot plate by accident. Pain can come and…

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Meditation pose

Deepak Chopra’s Help Desk

Deepak Chopra stopped by The Dr. Oz Show today to dish out advice for a few of our lucky viewers. But just because you weren’t on the show doesn’t mean…

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The Mind-Body-Soul Connection

More and more people are becoming aware of the mind-body-soul connection, but there are still a lot of unanswered questions. Exactly what is it and where is it? How do…

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