Mindfulness
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The First Step to Never (Being) Broken
Written by Jewel My Dearest Lovelies, For the first month of our Never Broken launch, I want to focus on one single exercise—the art of paying attention. Before moving…
Read more »More Mindfulness May Mean Better Health, Lower Blood Sugar
If you’re like most people trying to improve their health, you’ve probably read a lot about exercises to do or special foods to eat that can help you meet your…
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