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In the New Year, It’s All About the Day Off

  Happy New Year! I can’t believe 2016 has come so fast, but I had a great vacation with my family and I’m back and ready to get started on…

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Happy Holidays and Have a Wonderful New Year!

Today’s blog will be a short one, but I wanted to take a moment to wish you well in this holiday season. We’ve had quite the year together, and I…

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Making It Past the Mid-January Lag

We’ve made it past the third week of 2015 and I’ve already been floored by some of the results I’ve seen from friends and family on New Year’s resolutions. If…

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Crafting Your Goals for the New Year

Happy New Year! Tonight the ball will drop and 2015 will begin. It’s been an exciting year here on the show, and I have much more in store for you…

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Sharecare Top 5: Ways to Make Your Resolutions Last

What’s your New Year’s resolution? Is it to start exercising? Lose weight? Quit smoking? Stop stressing out? Chances are you’re already taking the right steps to make your resolution happen….

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Jan-YOU-ary 2014: 31 Days to a Better You

As the clock ticks down to midnight on New Year’s Eve, many of us will be both celebrating the past year and readying ourselves for the fresh page the New…

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Five Years of Transforming Health

This has been a wonderful year for me, both personally and on our show. I have so many moments from 2013 to be grateful for, including the show’s third-consecutive Emmy…

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Sharecare Top 5: The Secrets to Getting Serious About Weight Loss

As we say goodbye to January, some Sharecare users are taking a moment to re-commit to their New Year’s resolution to lose weight (remember that one?). Here’s where they’re getting…

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3 Surprising Truths About What to Drink in 2013

For many of us, the New Year starts out with us telling ourselves all of the things we should start doing in 2013. But what about the things we’re already…

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Make Time for Resolutions

One of the most common excuses people make for not taking good care of themselves is, “I don’t have time!” Well, try this quote from the Chinese philosopher Lao Tzu…

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