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New Research on “Biggest Loser” Contestants Reveals Why Sustained Weight Loss Is So Hard

On The Biggest Loser, contestants went through a weight-loss journey, often losing upwards of a hundred pounds, through exercise and diet regimens. The difference in appearance is dramatic — but…


The Invisible Childhood Obesity Epidemic

Parents will do anything to help their children when they’re sick with the flu, a cold or any other illness. So why is it that for many overweight children, parents…


New Study Addresses Obesity Myths

Many of us have our facts or assumptions about weight loss or obesity that come from friends, your doctor, magazines or TV shows, like mine. However, some of those facts…