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Paprika Jicama Fries

Unlike a potato, jicama is half the calories, half the carbs, and way better for your heart. Get the recipe.

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Berry Smoothie

The flaxseed oil in this smoothie contains omega-3s and powerful antioxidants which can improve your heart health. Get the recipe.

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Tangy Tequila Lime Popcorn

Add zest to your next bowl of popcorn with this punched-up recipe tossed with four different spices and a hint of tequila. Get the recipe.

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Breakfast Tacos

This breakfast taco recipe is packed with protein and vegetables so you can enjoy this dish with zero guilt. Get the recipe.

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Stuffed Artichokes

Artichokes contain inulin, which is a naturally-occurring plant fiber that especially benefits people prone to constipation or those trying to lose or maintain weight. Get the recipe.

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Skillet Chicken, Chili, and Lime

The herbs and spices in this recipe cleanse your gut, reduce inflammation, and fight bloat. Get the recipe.

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Mixed Berry “Oatmeal”

While oatmeal has fiber in it, bran cereal can give your body five times the amount of fiber. Get the recipe.

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Probiotic Smoothie

This smoothie incorporates a new prebiotic, acacia powder, which causes good bacteria to grow and multiply and bad bacteria to die off. Get the recipe.

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Spicy Baked Avocado Eggs

This dish is the perfect way to break the habit of always having carbs for breakfast. Get the recipe.

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Turkey Chili

Try out this chili that mixes your protein with half meat and half beans for a healthy diet. Get the recipe.

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