cinnamon-bun

Gluten-Free Cinnamon Buns

This warm, gooey breakfast is made with tapioca, soy, and white rice flours to keep it safe for gluten-free eaters. Get the recipe.    

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tomatosauce

High-Protein Pizza Sauce

Skip store-bought marinara sauce and make this protein-packed one full of beans, sundried tomatoes, and other fresh ingredients. Get the recipe.

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mango-orange-citrus-smoothie-720

Citrus Smoothie

Get a boost of citrus and vitamin C with this satisfying orange and mango smoothie. Get the recipe.

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tomato-slices

Tomato Chips

Enjoy these as a healthy, nutrient-rich potato chips swap. Get the recipe.

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iced-tea_0

Iced Oolong Tea

Oolong tea is naturally anti-inflammatory and therefore soothing for the body. Cool down with this health iced drink. Get the recipe.

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quinoacrust

Quinoa Pizza Crust

Switching out regular pizza dough for quinoa creates a crust that is low in carbs. Get the recipe.

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avocado-dressing

Avocado Green Goddess Dressing

Adding in Greek yogurt into your dressing serves as a great, healthier substitution for mayonnaise because it’s packed with protein. Get the recipe.

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chocolate-truffles

Walnut, Cocoa, and Black Bean Fat Bombs

Swap your usual candy or cupcake for these delicious fat bombs as a mid-day treat. Get the recipe.

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cauliflowercrust

Cauliflower Pizza Crust

Swap out regular dough for cauliflower to create a pizza crust that is low in carbs and high in flavor! Get the recipe.

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turnip-fries

Parsnip Fries

Naturally sweet and full of fiber, parsnip offers 22 percent of your recommended daily amount of folic acid. Get the recipe.

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