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Turkey Chili

Try out this chili that mixes your protein with half meat and half beans for a healthy diet. Get the recipe.

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Pegan 365 Zoodles With Roasted Mushrooms

Swap pasta for zucchini with this zoodles recipe that is part of the Pegan 365 diet. Get the recipe.

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Green Teatox Smoothie

Squash your hunger and detox your body with this specialty smoothie. Get the recipe.

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Chunky Vegetarian Chili With Quinoa

Warm up with this hearty vegetarian chicken straight from the Oz family kitchen. Get the recipe.

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Pegan 365 Hot and Cold Salad

Get started on the Oz-approved Pegan 365 diet with this nutrient-dense salad. Get the recipe.

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Cranberry Bloat Buster

Beat your bloat with this cure-all elixir. Get the recipe.

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Buffalo Cauliflower Bites

Celebrate the Super Bowl this weekend the healthy way with these buffalo cauliflower bites — enjoy the same spicy kick without the guilt. Get the recipe.

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Pegan 365 Chili-Stuffed Peppers

Try out Dr. Oz’s new diet Pegan 365 with this healthy and delicious dish. Get the recipe.

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Ulli’s Granulli

Dr. Oz can’t start his morning without the granola from The Dr. Oz Show‘s chef Ulli Stachl. Get the recipe.

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Hilaria Baldwin’s Roasted White Winter Soup

The temperature of this soup can help break up mucus while the fennel can clear congestion and soothe a cough. Get the recipe.

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