5 Tips to Combat Seasonal Affective Disorder

Written by Anthea Noel, RN As fall is officially underway, the days will continue becoming shorter and colder causing many Americans to experience increased sadness and depression, a condition known as Seasonal…

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Summer Health Tips to Practice All Year Round

As triple-digit heat gives way to chilly breezes and cooler temperatures, don’t dismiss the summer-specific tips we’ve been discussing about all season long. These tips are just as relevant in…

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The Dark Side of Your Favorite Summer Shoes

Summer is just around the corner. For most of us, that means tossing our heavy boots aside for our fun summer sandals and bright slip-ons. However, many people are unaware…

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