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The Relationship Between Health and Consciousness

In Slow Medicine, we optimize the seven spokes of the Slow Medicine Wheel of Health: the physical body, mental-emotional state, connection to nature, involvement in community, relationships with people and…

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The Slow Medicine Kitchen: Nourish Your Body, Heart, Mind and Soul

When most of us think about “nutrition,” we zero in on specific foods, doing our best to follow the litany of dietary guidelines that inevitably change every few years. Not…

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