Summer Dinner: Blueberry Chicken Thighs

This is a delicious dish that can be put together in a flash. The blueberries add some powerful antioxidants to your meal. Try serving with quinoa and a side salad…

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Savor Your Summer With These New SPF Tips and Tricks

  Looking to find the perfect protection for fun in the sun? While there are perks to getting active in the great outdoors, it’s important to protect your skin from…

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5 Easy Ways to Better Yourself This Summer

When the first hot day strikes, I’ve noticed that many of my patients (and friends and colleagues!) go into panic mode. I’ve been guilty of this, too. All of a…

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Keep Cool the Natural Way

I can definitely tell it’s summer! The sun is shining brightly and I’m sure plenty of you have been looking for relief from these hot temperatures. Instead of relying on…

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Sharecare Top 5: It’s Not Too Late to Get Your Beach Body

Beach season has arrived and for some, bulging bellies and flabby thighs may overshadow the excitement of warm weather and sunny skies. If the summer crept up on you before…

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Know the 4 Factors to Find the Perfect Sunscreen

With summer in full swing, it is more important than ever to purchase the right sunscreen. But with seemingly endless options in the drugstore aisle, the choice can be daunting….

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Why SPF Wipes Are No Longer on Drugstore Shelves

Every beauty buff and dermatologist will tell you that sunscreen is the best anti-ager out there, not to mention the only known foil to those ever-more-dangerous UV rays. In attempts…

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Sun 101: What You Need to Know to Stay Safe This Summer

The Food and Drug Administration (FDA) recently came out with new guidelines for the labeling and use of sunscreen products. This is based on the latest research and was done…

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Sharecare Top 5: Prevent Skin Cancer

Summer is less than a month away—which means more time for the beach, lounging by the pool and simply enjoying the outdoors. But while basking in the sun feels great,…

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Don’t Let ‘Em See You Sweat: Noninvasive Treatments for Excessive Sweating

As the hazy, hot, and humid summer months are right around the corner, we can all expect to sweat a bit more. But for some people, excessive underarm sweat is…

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