5 Tips for Traveling With Diabetes

As the holiday season begins to kick into high gear and in honor of Diabetes Awareness Month, I want to take some time to focus on traveling. If you or…

woman at international airport waiting for flight at terminal

Avoiding Illness in the Air or on the Road

The smell of pine is in the air, with decorations going up around my neighborhood and carols floating out of stores. Travel is another theme of this time of the…

woman with suitcases

Staying on Top of Your Health, Even When You’re on Vacation

The Labor Day weekend is coming up, and I’m looking forward to some quality family time away from work, with a little traveling thrown in. And I’m not alone. Almost…

Travel, lovely girl with dog ready for family travel

Travel Tips: Relieve Headaches, Jet Lag and Digestive Issues

The season of vacation and weekend getaways is fast approaching. Travel and recreation are lots of fun, so don’t let a headache, jet lag, or upset stomach get you down!…


Today’s Headlines: Arthritis, Jet Lag and Wording Diagnoses

Broccoli’s benefits in preventing arthritis: Eat your broccoli! A new study shows that veggies loaded with a certain sulfur-based compound such as broccoli, cabbage, Brussels sprouts and cauliflower may help…

woman on cruise

Don’t Go Cruising for a Bruising

I think by now everyone in America has heard about the fateful journey of the cruise ship Triumph. How ironic is that name – not so triumphant! I personally am…