Portrait Of Happy Man Pouring Juice In Glass For Young Woman

Nutrients You Need to Support Bone Health

Written By Austin Winegar, AsktheScientists.com Even though a variety of nutrients support and maintain bone health, calcium usually gets the most attention. Calcium is essential, but the health of your…

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sleepy woman waking up

5 Ways to Fight Fatigue

Whether you’re running endless errands or sidelined by illness, fatigue strikes all of us at one point or another. Oftentimes, an unhealthy lifestyle is to blame for this common health…

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Finding a Quality Nutritional Supplement

Written by Lyle MacWilliam MSc, FP Sponsored by USANA Health Sciences Have you ever watched shoppers as they try to choose a nutritional supplement? As part of my job to constantly…

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vitamin D

Sharecare Top 5: What You Should Know This Fall About the Sunshine Vitamin

Daylight Savings Time ends November 3, and who doesn’t love the extra hour of sleep we’ll get? But the shorter, darker days ahead mean you could be at risk for…

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Today’s Headlines: Vitamin D, Menthol Cigarettes and Breast Cancer

Low Vitamin D Tied to Aging Problems: “A new study has found that low vitamin D levels in people over 55 are associated with an inability to perform ordinary tasks…

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happy family

Sharecare Top 5: Family Matters, Belly-Blasting Foods and More

Here’s what health-seekers on Sharecare were interested in this week: 1. The Family Order: Some studies show that where you fall in the birth order of your siblings can say…

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vitamin D

Vitamin D: Energy the Old Fashioned Way

I love it when a mystery is revealed, or at least partially explained. A case study in the Journal of Clinical Sleep Medicine has helped confirm a hypothesis I have…

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