Doctor with Stethoscope Holding Red Measuring Tape.

Weight-Loss Surgeries Could Reverse Diabetes

Two new studies are shedding light on just how certain weight-loss surgeries can help patients lose weight and even potentially reverse diabetes. 

Read more  »
Lo-GiVeggies-720

Dr. Oz Answers Frequently-Asked Questions on the Two-Week Rapid Weight-Loss Plan

More than 2 million people have visited my two-week rapid weight loss plan, making it the most popular weight-loss plan I’ve ever put on my website. Success stories from people…

Read more  »
Scales for determining the weight of the body.

You’re Probably Thinnest on Fridays

Most people tend to be at their lightest weight on Friday and at their heaviest on Sunday and Monday, according to a recent study. But don’t necessarily beat yourself up…

Read more  »
gourmet cheeseburger with mug of beer in background

One Fast Food Meal Raises BMI by 0.03, Study Says

The next time you’re tempted to go get McDonald’s, think about this: just one fast food meal could raise your BMI by 0.03. A new study from U.S. and Irish…

Read more  »
Fit body

Lighten Your Life With My 2-Week Rapid Weight Loss Plan

At the beginning of this year, we challenged you to make this year your healthiest yet, and you responded in force. Over two million people have visited my 2-week rapid…

Read more  »
Doctor with Stethoscope Holding Red Measuring Tape.

You Wanted to Know: Bariatric Surgery

As you all know, I believe deeply in the power of eating right and staying active, not only to help you lose weight, but also to boost your mood and…

Read more  »
thermostat and human hand

Turning Down Your Thermostat Could Help You Lose Weight

Making your environment a little colder might help you increase your brown fat, a healthy type of fat that helps you burn calories and possibly even drop pounds, according to…

Read more  »

Today’s Headlines: Drinking, Cancer and Weight Loss

How much do you drink? Most say doctors never ask: Five in six adults say that no health professional has ever discussed their drinking habits with them. The Centers for…

Read more  »
cauliflower

The Dr. Oz 2-Week Rapid Weight Loss Plan: How Did Staffers Do?

Dr. Oz is unveiling his brand new two-week rapid weight loss plan. If weight loss is one of your goals this year, this new plan will help you curb cravings…

Read more  »
Fresh Baked Peanut Butter Cookies

Could Lack of Sleep Make You Crave Sweets?

Does your appetite change when you’re tired? If you’re short on sleep, do you find yourself craving junk food and sweets? Turns out, this dynamic isn’t just in your head….

Read more  »