weight loss
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Your Weight & Your RealAge: How Much Does It Really Matter?
I am frequently asked: Being overweight – how bad is it for you? What we found when researching the RealAge Test not only surprised me, but made me reassess some…
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Beach-Ready: Swimsuit Cleanse Testimonial
On the show, we offer you a lot of suggestions and solutions, and we’re always happy to hear your success stories! On today’s show, we’re introducing the 7-Day Swimsuit Cleanse,…
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Do Overweight Patients Get the Cold Shoulder?
Could how much you weigh determine how nice your doctor is to you? A new study published online in the journal Obesity says yes. In fact, the study suggests that…
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Is the “Fast Diet” Safe?
Summer is coming – but how far would you go to slim down? It comes as no surprise that people are starving themselves to accomplish those goals – as evidenced…
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Tummy-Flattening 10-Minute Beans and Rice
This recipe is super quick, super healthy and super good! The best part about it is its ability to help you get a flatter stomach due to the 6 beautiful grams of…
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Want to Lose Weight? Do It for Money!
Many try to lose weight for their appearance, their health, or their significant others – but would you be more successful at losing weight for money instead? A new study,…
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Try This Trick: Wet Carbs for Weight Loss
Okay, so by now we all know that whole grain carbs trump refined carbs for nutrition, weight control, and to reduce our risk of heart disease and diabetes. And that…
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Sharecare Top 5: Weight Loss Myths Debunked
Spring is (almost) here! And so are skimpier clothes. But don’t worry – losing weight is simple. Just take in fewer calories than you burn off. Easy, right? Sure, and…
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Why Your Sleep-Deprived Brain Makes Bad Decisions
When you’re feeling run down, do you find yourself reaching for the cookie jar, or digging into a bag of potato chips? At the end of a long and tiring…
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Rev Run’s Family Feud Fridge
Founding member of pioneering hip-hop group Run DMC, practicing minister, television star and bestselling author of the book Manology, Rev Run is known for his uplifting words of wisdom. On…
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