Scales for determining the weight of the body.

You Wanted to Know: Losing Weight at Any Age

I talk a lot about weight loss on the show, and for good reason. The average American waistline has been increasing year after year, with almost 70% of us now…

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sheriff-don

Meet Sheriff Don

After the Truth Tube is the destination to catch up with your favorite Truth Tube participants and see how their progress is going. Read on to cheer them on and…

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Why You Need a Cheerleader for Your Health Goals

Before I start with my post this week, I wanted to quickly thank all of those who tuned in to watch the first shows of the season so far this…

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Meet the Stallman Family

After the Truth Tube is the destination to catch up with your favorite Truth Tube participants and see how their progress is going. Read on to cheer them on and…

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Weight Loss ahead Sign

Small Changes That Make a Big Weight Loss Difference

Over the years on my show, I’ve talked to a lot of people who’ve given up when it comes to their weight. They’ve tried lots of different solutions, but haven’t…

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Two Women Eating Meal Together At Home

Early Lunch May Be a Good Strategy for Weight Loss

Can the timing of your meals make a big difference in weight loss results? Growing research indicates that yes, it’s not just what we eat that can impact our waistlines,…

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Fit body

The Skinny on Extreme Diets

Extreme diets can be incredibly tempting for the millions of Americans who are looking to lose weight, fast. For people who are overweight or obese, weight loss can have countless…

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Woman in mountains

Living at High Altitudes May Ward Off Obesity

Living at higher altitudes might help you control your weight, according to a new study published in PLOS One. Researchers looked at the health records of over 98,000 U.S. military…

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Doctor with Stethoscope Holding Red Measuring Tape.

Weight-Loss Surgeries Could Reverse Diabetes

Two new studies are shedding light on just how certain weight-loss surgeries can help patients lose weight and even potentially reverse diabetes. 

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Dr. Oz Answers Frequently-Asked Questions on the Two-Week Rapid Weight-Loss Plan

More than 2 million people have visited my two-week rapid weight loss plan, making it the most popular weight-loss plan I’ve ever put on my website. Success stories from people…

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